“It’s too expensive to eat healthy,” seems like the college student’s biggest reason against eating the things that are good for them.Read More
Any workout is always better than no workout. However, having a consistent time for your workout will produce the best results. Picking and sticking you a regular workout schedule is beneficial to most people. If you aren't sure which time will work best for you, try each for a week and compare results.Read More
Seems like everyone is coughing or sneezing around you? Don’t want to get sick. Do you get sick even when taking preventative measures? There are a few things in plain sight that we all forget to sanitize every once in a while. Be sure to avoid the following 5 things.